About anti snoring pillows
Anti-snoring pillows are quickly gaining popularity in the market as they are a must have for people who are affected by snoring.
These pillows are designed in a very unique way to give you the comfort you deserve during sleep. They are effective as lack of sleep will affect your daily activities leaving you exhausted and less focused. You should go for them as snoring is not a comfortable condition.
These smart pillows are made to ensure your neck and head are in the best position to reduce snoring as well as easing breathing giving you the quality sleep you need. Their unique design where the central area is thinner than the sides help reduce the pressure on the neck while aligning the head and the spinal column. This is very effective as it helps you breathe easily and sleep comfortably in any position.
Who can use the anti-snoring pillows?
Snoring affects half the population of people in the world. Nearly everyone can use this pillows as they are designed to help stop snoring which may affect the people who are near those who snore because their sleep tends to be disrupted leaving them exhausted and dizzy.
However, they can be used by almost everyone, they may not work as effectively for those suffering from sleep apnea. Although, if you have moderate sleep apnea, you can consider going for this pillows to give you comfort and reduce the symptoms of apnea.
How does the Anti Snoring pillows work?
Before understanding how these pillows work, we need to know the process of snoring. When you sleep, your muscles tend to relax. When the throat muscles relax, there is an obstruction of oxygen which forces the air into a narrow passage in vibrations producing sounds called snoring.
When you put your head on the pillow during sleep, the sonic sensors are activated and immediately the snoring is detected, the shifters are automatically activated. As this happens, the pillow turns itself to a frequency you need. The shifting movement of the pillow then stops as snoring stops. This is effective because, the movement makes the airwaves open thus ease breathing.
What is the science behind the Anti Snoring pillows?
Most people usually think that snoring originates from the nose rather it happens when the airways in the throat muscles are obstructed hence little supply of oxygen. A number of studies have shown that, various sleeping positions affect the rate of snoring. Fortunately, these smart pillows are solutions. For instance,
- Those sleeping on the back snore more than any other. However, an anti- snoring pillow may help keep the chin elevated off the chest keeping the air passage open hence blocking snoring. This is because snoring may begin when the chin is pushed to the chest when the body relaxes blocking the airways in the throat thus snoring from the back of the throat. Moreover, when you sleep on your back, your tongue rests at the back of the mouth blocking the airway.
- For those who prefer to sleep on the sides, this position helps stop snoring. Although, for the mild snorers or people with health conditions, the anti -snoring pillows assist them in such a way that the curved roll on the pillow under the neck assists to keep the jaw forward, tongue from collapsing to the back of the mouth and the head from rolling. Sleeping while the head and shoulder is on the same level helps to avoid neck pain as well as reduce snoring.
How effective are the anti-snore pillows?
Deciding on the effectiveness of a product depends on your trial history. In this case, the anti-snore pillow effectiveness will depend on your sleeping position as well as your level of snoring.
For instance, you can group them according to sleeping position like the people who sleep on their sides may find it comfortable using almost any smart pillow, the moderate snorers prefer the contour snoring pillow while the back sleepers and the heavy snorers work best with the wedge and inflating pillows.
What are the features of anti-snoring pillows?
Anti snoring pillows are designed using the best technologies to give you the best. Besides that, the unique features make them stand out as well as improves their performance. These features include the following:
The contours enable the snoring pillow align your head and shoulders in a perfect position to create an open airway for easier breathing. It also reduces stress instilled on the neck for comfort.
Removable and washable covers
The pillows come with the inner and outer cover. This is effective as they are easy to remove, wash and dry giving you a clean feel every time you use it.
This appliance connects the pillow to a power source. It helps circulate the electricity required for the pillow to work.
Depending on your snoring level, this frequency setter enables you set the pillow according to the motions it makes on your head to give you the comfort.
These on the other hand are very effective as they activated immediately snoring is detected.
Once snoring is detected, the motion shifters enables the pillow to adjust in a horizontal manner giving you the comfort and reducing the snoring. Also, the motion helps strengthen and tighten the neck muscles for great air passage.
Types of Anti snore pillows
There are a number of snoring pillows on the market whose unique features makes them vary from each other. They include:
These pillows are the best types when it comes to the anti-snoring industry. They work by contouring your head in the desired position giving you the most comfortable feel. They have a wave design which help keep your head and neck in place giving more room for oxygen passage during sleep.
Contour pillows are made from high quality memory foam which uniquely adjusts according to your head shape and returns to its original when you are not resting on it.
They are made to protect your neck and shoulders from strain as your head is able to rest in one position without strain.
These pillows exist in two foams, the latex and the memory foam. Latex memory foam are the best for those people who sleep on their stomachs. This is due to their sturdy and flatter nature which gives you the comfort you deserve since they are able to adjust to the head and neck allowing more oxygen circulation.
Memory foam pillows are made using the soft and malleable material which gives you comfort while resting on it. They uniquely mold into the shape that rests on it and returns into its original shape afterwards. Additionally, these pillows support the neck as well as preventing airway blockage by separating the palate and the throat.
These pillows are very effective for people sleeping on both sides. They have the best contour design which increases its comfort. They help address the specific sleeping posture needs of people who use the CPAP machines (Continuous positive airway pressure).
They are incorporated with a face mask which help ease oxygen supply and open the airways for easier breathing. They are mostly used with people who suffer from sleep apnea.
These smart pillows are designed with people with health issues such as poor blood circulation, breathing difficulties and back issues. It works by providing an incline on the head using gravity to keep your breathing airway open.
They ensure your airways are open by inclining your head, neck and the spine. They are unique as they help address some health issues which other types don’t. However, this pillows vary according to the company that manufactures them.
Additionally, these pillows come in different materials such as memory foam and latex.
Inflating pillows are the best pillows using technological advancements of the sonic sensors. They are also incorporated with the science of inflating. Immediately the sonic sensors detect snoring, your head position is moved throughout until the snoring stops as the throat muscles are stimulated opening the airways which then makes breathing easy.
Due to their improved technology, more users supported this pillows as they were able to stop snoring as well as give you comfort during sleep.
This anti snoring pillows are effective for the whole body s they support the head, neck and the pelvic area. They work by realigning your sleeping posture as well as propping your head in the open airways which makes breathing easier.
Examples of this types of pillows are the L and C-shaped pillows. The c-shaped pillows are most recommended for pregnant women as they help alleviate pressure on the back thus reducing back pain. However, these pillows work effectively for people who sleep on their sides and those who need more neck support.
Moreover, they work best for the whole body which gives you the comfort you need during sleep. They also reduce snoring.
These anti snoring pillows use the magnetic therapy to ease breathing. They help correct your sleeping posture which reduces snoring. Additionally, the magnetic therapy helps relieve neck strain and back pain.
Factors to consider before purchasing the anti-snoring pillows
All manufacturers claim that their products are the best. However, you should be careful when deciding on what anti snore pillow works for you. You first have to asses yourself on various issues before purchase as what works for you may not be for me. There are many products on the market who promise to deliver but some don’t deliver to the maximum.
Before selecting the best anti-snoring pillows on the market, you may need to consider the following factors;
The filling of the Pillow
Ensure the fillings are made using soft materials which gives you comfort and prevents hurting your ears, if you are a side sleeper. This is because, a thin and hard pillow may be uncomfortable and can cause soreness of the ears. Also consider acquiring a pillow that is thick to prevent breathing problems.
Before buying the anti- snoring pillow, consider assessing jour medical profile if you have any allergies, respiratory problems such as asthma or severe neck pain. This is because various types of pillows are made for specific kinds of people and certain fillings fit different people. Also consider the cost of the pillow fillings because some fillings tend to be more expensive than the others.
Moreover, consider the materials used in the fillings as some can be intolerable to other people. Ensure they are safe for use.
Consider the size
Ensure you select a pillow that fits your neck size to avoid strain. It should fit the curve of your neck. For example, when it comes to children, choose a junior sized pillow, for women, go for the small or average pillow, the small and average men should choose the medium pillows while the taller and larger men should go for the larger pillows. This is to ensure you get comfort from the pillow and that your airways will be open to bring in more oxygen.
Additionally, go for a pillow that fits your bed size so that the pillow does not fill the space of the bed. For instance, a larger pillow means more space will be occupied.
Reviews on any product matters to the customers. They help build confidence in a certain product, in this case the anti-snoring pillows by giving you more information on them even after determining which works best for you.
However, most of these anti snore pillows are rated average due to the strong chemical smell. Consider getting reviews from independent sites such as the Amazon rather than the manufacturers to determine which works best for you as well as has mild smell.
You need to determine your sleeping position to understand what works best for you. This is because, some anti -snoring pillows are designed to fit some sleeping positions better than others.
For instance, some people prefer sleeping on their back, stomach and on their sides. Consider the following:
- If you prefer sleeping on your back, consider looking for a thinner pillow which has ab extra loft in the middle to support the neck as well as holding the head into the right position.
- If you are comfortable sleeping on the sides, ensure to go for a pillow which is soft and sturdy to support the neck as well as giving you comfort by reducing soreness of the ears. The fillings should also be comfortable to rest on.
- If you prefer sleeping on the stomach, ensure to go for the almost flat pillows on the market. They should also be very thin so as to align your body in the best position reducing pressure on the back which may cause back pains.
Ensure you go for an anti -snoring pillow which is supported by warranty. This is to give you the confidence in the pillow in case it does not work according to the manufacturers claims. Most manufacturers offer a 1- year warranty which stands as security in case of any defect if any during the period in between the warranty.
Since pillows are categorized as personal effects, ensure to purchase a pillow that you are sure will suit your needs. This is because, returning a pillow to the shop may be difficult when it comes to reselling as no customer would buy a pillow that has been used for a few nights.
Ensure you try out different pillows to determine which one fits you according to your sleeping position. Also consider the one that has unconditional money back guarantee so that you can try one and return if it does not meet your requirements.
Some anti -snoring pillows are more expensive than others. However, this does not mean they are the best or most effective than the others. Consider trying other pillows in a different price range as you can find something more effective for you at a cheaper price. Always consider the most trusted, reliable and popular brands on the market as they deliver what they promise without you spending extra.
What are the best Anti-Snoring pillows?
Most brands are striving to be among the best on the market. This is being achieved as many are improving the technology used so as to produce the best and unique pillows which makes them stand out. However, here are some of the best brands to choose from.
The Goodnight Anti-Snore Pillow
A goodnight sleep is a must have for every person. This is because lack of sleep may leave you feeling exhausted as well as less focused. This is among the clinically supported anti snoring pillows which reduce and stop snoring.
Moreover, the advanced technology used to make this amazing pillow works effectively in that, once snoring is detected, the integrated air chambers inside the pillow inflate turning the head gently to the sides. When this happens, the airways in the throat muscles are opened giving way for oxygen which then eliminates snoring. This smart anti snore pillows stand out as the best because of these features:
- Advanced Snoring Detention and Multiple Head position sensors
- Non-Invasive, Non-prescription, No side effects
- Smartphone connectivity
- Queen size pillow
Benefits of goodnight anti-snore pillows
- They are very effecting in reducing and eliminating snoring
- Improve the quality of sleep as you are able to sleep peacefully
- They help curb stroke, decrease chances of heart attack as well as increasing libido.
- Maintaining a healthy partnership. This is because snoring has been found to affect both partners and bringing toll on some relationships which is not proper. This pillows just worked on that.
ZEEQ Smart Anti-snore pillows
These are the most amazing smart pillows on the market made using the modern technology incorporating the personal sound system. They are made using the soft memory foam which gives them the comfort feel. They are the most luxurious pillows that are a real value for your money. Additionally, they have unique features which makes them stand out among the best.
Features of ZEEQ Anti-Snore pillows
- Sleep motion detection-When you are asleep, the smart sensors keep the record of your sleep positions and movements.
- Snore alarm-Once you snoring reaches the predetermined decibel level, the pillow gently vibrates to make you change your sleeping position.
- Inbuilt remote control-If you need a certain adjustment such as volume, you can use the remote control to reduce or increase the volume behind the pillow folding.
- Wireless music and audio-The pillow has internal speakers which allows you listen to music and meditations which can only be heard by you.
- Sleep analysis-These pillows have sensors which keep the record of the sleep cycle as well as the snoring pattern in a mobile application.
- A two-week battery life
- They are more effective as it interacts with the user making your sleep quality better
- They have an amazing sleep tracking feature to reduce your snoring
- They are very comfortable
- They can easily be adjusted according to the user needs
- It is very expensive
- Some applications may not be safe when placed near your head during sleep
The Brookstone Anti-snore pillows
This pillow model is the best as it has been clinically proven to reduce snoring. The manufacturers on the other hand claim that it enables you sleep in a natural position comfortably.
It’s an inexpensive pillow that is equipped with its own system that works to support your neck, head and prevent the airway obstruction. However, people have varying opinions but they deliver their best. A relief was found in those who had nasal congestion.
- They are comfortable because of the support pads which can be adjusted easily
- They are affordable compared to other anti -snoring pillows
- They are easy to remove and clean
- They are affordable
- They are not very effective for everyone
- They can cause allergies due to their strong smell
The Nitetronic goodnite Anti -snoring pillow
This is indeed a smart pillow as it monitors your breathing sounds and head positions on the pillow. The pillow has air chambers and head sensors and once snoring is detected, the position sensors turn your head to the sides gently to stimulate the relaxed throat muscles leading to an open airway for proper breathing.
Once the sensors keep record of your snoring patterns, the pillow inflates and deflates throughout the night to give you the comfort you deserve.
- Air chambers and position sensors
- Two apps with Bluetooth connection for tracking
- They are very comfortable to rest on
- They are cheaper thus affordable
- They are effective for tracking your sleep patterns thus more interaction
Smart Nora Anti-snoring pillows
Nora is the first non-invasive solution on the market. It is designed to eliminate snoring the moment it is detected. It can be used on its own as it does not incorporate other objects such as the face masks.
Fortunately, the manufacturers are striving to make it the best for delivering quality sleep. It is designed with a pillow insert to fit any pillow type, whether firm or soft. The insert is padded so that you can comfortably put your arm around the pillow.
- Inflatable pillow insert
- Rechargeable battery
- Microphone which listens to your snoring and works accordingly to stop it
Once Nora detects snoring, it gently moves your head by activating a silent pump that inflates and deflates the expander sitting under your pillow. This movement stimulates the relaxed throat muscles and as a result the airway assumes its natural position, allowing you breathe normally again.
Nora is very effective as it gives you all the peace you deserve during sleep. Once snoring is detected it acts instantly to avoid disruptions. It is effective for restoring natural breathing significantly lowering the volume and repetition of snoring.
Fortunately, Nora can be used by both adults and children because it is safe and does not interfere with their sleep or growth. Also, it does not necessarily require a prescription.
The smart Nora is parked in a beautiful portable bag equipped with rechargeable batteries, making it to use at a go. Though it is expensive thus not everyone can afford it.
- They are very comfortable as the expander fits all pillows
- They are effective as they improve the quality of your sleep
- They reduce snoring giving you a peaceful night’s sleep.
- You can sleep in any position and on any side of the pillow
- They are safe to be used by all
- It is very expensive thus not everyone can afford it
- It is ineffective to people who suffer from sleep apnea
Why should you choose the Anti snoring pillows?
Since snoring may be a terrible and tricky condition, there are some solutions such as the anti-snoring pillows. They help reduce or stop snoring. As a partner to a snorer, you are able to sleep peacefully and wake up feeling more energized and more concentrated.
Moreover, snoring pillows are more comfortable than other snoring solutions and there are a wide variety to choose from without having to spend a lot.
Besides that, they are very readily available in online stores such as the amazon and other drug stores.
Anti-snoring pillows are the best solutions to your snoring problem. If you are affected, consider purchasing yours. There are very many brands on the market both expensive and the cheaper ones. Purchase the one that suits your needs and not determined by cost.
All manufacturers promise to deliver the best but it’s only the user who knows how they work for them. Read reviews to see others take on the pillows before purchase.